Counting Sheep

Sometimes falling asleep is just hard. Whether it’s because I’m excited about something or stressing about something, there I just those nights when it’s hard to either fall or stay asleep. I wrote a poem about it at 4 AM last week. 🤪 I find the thing that helps me to quiet my mind is just paying attention to the small things that are available to me in the moment. Happy sleeping everybody! 💕

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